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Wellness Centers

Wellness Center at Saint Thomas West

The Wellness Center is a 12,000 square foot fitness facility that offers exercise and educational programs, fitness testing and evaluation, group exercise classes, nutrition classes, massage and personal fitness training.


The Wellness Center was developed to serve the wellness, health promotion and fitness needs of our employee associates and patients as well as the residential and corporate community.

Hospital Interaction

In collaboration with other hospital departments, patients and clients from Cardiac Rehabilitation, Physical Therapy and Mental Health have access to use the facility under supervised conditions. In addition, family visitors may use the shower facilities.

Membership Benefits

Associate members have full access to the Saint Thomas Rutherford Hospital Wellness Center and all programs offered there.

Better Bodies – Professional training services are available at the Wellness Center from Better Bodies, an independent organization unaffiliated with Saint Thomas Health. Learn more at www.betterbodies.us

Hours of Operation

  • Monday - Thursday: 5 a.m. to 8 p.m.
  • Friday: 5 a.m. to 7 p.m.
  • Saturday: 8 a.m. to 3 p.m.
  • Sunday: 10 a.m. to 3 p.m.

New Classes

  • Barre Class
    Every Monday at 3 p.m.
    View Flyer

  • Bootcamp Class
    Monday, Wednesday, Friday from 5:30-6:30am
    View Flyer
Latest Newsletter
pdf August Newsletter 2017

New STH Associates Receive One Month Free
All STH Associates and their spouse are eligible to earn FREE membership dues by qualifying as a “Regular User”. Exercise in the Wellness Center 12 days each month per calendar quarter and the following quarter is FREE! If you do not qualify during a particular quarter, your dues will return to the regular rate the next quarter.
pdf Download the Flyer

Wellness Center | Phone: (615) 222-2056 | Fax: (615) 222-6312 | Directions to Wellness Center